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Fitness Programs at 4Cs
Fitness Center
Location Life Fitness Center, Lower Level
Hours Monday–Thursday: 8:00am–6:00pm
Friday–Sunday: Closed


Recent updates include the addition of 6 new cardio machines, new dumbbells, and 2 new Olympic benches.

Remember: Participation in any of our programs requires completion of a Membership Agreement and Acknowledgement of Risk Form and a valid 4Cs ID.


Group Exercise

All group exercises are drop-in. No preregistration required! Meet in the Fitness Center with your valid 4Cs ID each time you attend class.

*Note: Monthly clinics will change each month. Have an idea for a future clinic? Stop by the front desk to share it.

Head to Toe Fitness Monday & Wednesday 12:15–1:00pm
Class Description: A total-body weight training class for all fitness levels.

Want more information?

Office of Student Engagement
Location Life Fitness Center, room 108
Hours Monday–Friday, 8:30am–4:30pm
Phone 774.330.4320